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Extreme Fitness: How to Train Like An Action Hero
Dolph Lundgren
Extreme Fitness: How to Train Like An Action Hero
Dolph Lundgren
Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally renowned action hero Dolph Lundgren. Dolph has created a personal philosophy of fitness based on martial arts, yoga, strength training, biochemical research, professional sports, and over forty starring roles in classic action films. E
192 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | January 21, 2020 |
ISBN13 | 9781510755208 |
Publishers | Skyhorse Publishing |
Pages | 192 |
Dimensions | 228 × 153 × 19 mm · 498 g |
Translator | Schultz, Brandon |
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