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Lighten Up Now Grady Miller
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€ 16,49
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Očakávané doručenie 2. - 16. nov
Vianočné darčeky je možné vrátiť do 31. januára
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Lighten Up Now
Grady Miller
LAUGH & LOSE: If Grady can lose seventy pounds and seven pants sizes, anybody can, brother. A few jaw-droppingly simple guidelines will set you free from the hassle of calorie counting and the tyranny of bathroom scales. A fun-to-read, concise blueprint for "regimen change," Lighten Up Now: the Grady Diet turns conventional diets on their heads. This brief book will become your constant companion that you will dip into again and again for inspiration and encouragement. The pounds will melt away as you discover guilt-reduced living that lets you eat as you please and laugh yourself to the perfect weight.
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 01. júna 2014 |
| ISBN13 | 9781496011961 |
| Vydavatelia | Createspace Independent Publishing Platf |
| Strany | 138 |
| Rozmery | 140 × 216 × 8 mm · 181 g |
| Jazyk | Angličtina |
