21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress - Seth Swirsky - Books - Sourcebooks, Inc - 9781492648130 - April 4, 2017
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21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress

Seth Swirsky

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21 Ways to a Happier Depression: A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress

Clinical psychologist Dr. Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity. With infographics, illustrations, quotes, and lists, Dr. Swirsky explores unique techniques he's used with his patients and in his own life.

112 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 4, 2017
ISBN13 9781492648130
Publishers Sourcebooks, Inc
Pages 112
Dimensions 185 × 135 × 16 mm   ·   270 g
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