Strength Training Anatomy for Athletes - Frederic Delavier - Books - Human Kinetics Publishers - 9781492597414 - May 19, 2020
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Strength Training Anatomy for Athletes

Frederic Delavier

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Strength Training Anatomy for Athletes

Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.


288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 19, 2020
ISBN13 9781492597414
Publishers Human Kinetics Publishers
Pages 288
Dimensions 254 × 194 × 22 mm   ·   850 g

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