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Complete Conditioning for Soccer Ryan Alexander New edition
Complete Conditioning for Soccer
Ryan Alexander
Elevate soccer training with drills that boost speed, strength, power, and agility for every position and level. Detailed progressions and on-field conditioning protocols sharpen dribbling, shooting, passing, and goalkeeping skills, while offering clear return-to-play strategies and injury prevention for lasting performance.
248 pages
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 04. júna 2020 |
| ISBN13 | 9781492594338 |
| Vydavatelia | Human Kinetics Publishers |
| Strany | 248 |
| Rozmery | 253 × 178 × 26 mm · 530 g |
| Jazyk | Angličtina |
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