Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals - Alwyn Cosgrove - Books - Human Kinetics Publishers - 9781492593225 - August 3, 2020
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Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals

Alwyn Cosgrove

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Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals

Secrets of Successful Program Design teaches you how to properly assess clients, design effective training programs, and progress and regress exercises based on individual client goals.


264 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 3, 2020
ISBN13 9781492593225
Publishers Human Kinetics Publishers
Pages 272
Dimensions 280 × 217 × 21 mm   ·   752 g

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