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The Happy Runner: Love the Process, Get Faster, Run Longer
David Roche
The Happy Runner: Love the Process, Get Faster, Run Longer
David Roche
The Happy Runner breaks down the science of performance psychology, introduces training principles, and provides real-world success stories so readers can apply Some Work, All Play (SWAP) principles into their daily routines.
232 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 29, 2018 |
Original release date | 2019 |
ISBN13 | 9781492567646 |
Publishers | Human Kinetics Publishers |
Pages | 232 |
Dimensions | 178 × 253 × 20 mm · 498 g |
Language | English |