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Strength Band Training
Phillip Page
Maximize strength, stability, and power with Strength Band Training. Get the most out of your resistance band training with exercises targeting every major muscle group, along with predesigned workouts for fitness, rehabilitation, and sport-specific training.
264 pages
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 23. augusta 2019 |
| ISBN13 | 9781492556657 |
| Vydavatelia | Human Kinetics Publishers |
| Strany | 264 |
| Rozmery | 279 × 216 × 13 mm · 858 g |
| Jazyk | Angličtina |
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