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The Essentials of Obstacle Race Training
David Magida
The Essentials of Obstacle Race Training
David Magida
A comprehensive training manual that prepares athletes for the demands of obstacle course racing. From grip strength to balance, exercises and workouts address the unique challenges of this popular sport.
colour illustrations, colour illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 21, 2016 |
ISBN13 | 9781492513773 |
Publishers | Human Kinetics Publishers |
Pages | 240 |
Dimensions | 274 × 180 × 16 mm · 600 g |
Language | English |
See all of David Magida ( e.g. Paperback Book )