Happy Food: How eating well can lift your mood and bring you joy - Niklas Ekstedt - Books - Absolute Press - 9781472959980 - August 23, 2018
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Happy Food: How eating well can lift your mood and bring you joy

Niklas Ekstedt

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Happy Food: How eating well can lift your mood and bring you joy

The conversation around gut health and the food we eat has been ongoing for a while, but in this book Niklas Ekstedt and Henrik Ennart go one step further to look at how the food we eat affects our brains and mental health, too.


240 pages, Illustrated throughout with colour photography from David Loftus

Media Books     Hardcover Book   (Book with hard spine and cover)
Released August 23, 2018
ISBN13 9781472959980
Publishers Absolute Press
Pages 240
Dimensions 172 × 245 × 26 mm   ·   786 g
Language English  

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