Vibrating Youth: on a Budget! Affordable Things to Do in Your 20s, 30, and 40s to Look Fabulous in Your 50s, 60s, 70s and Beyond.

A woman in her 40s who looks decades younger, Toni Ann Johnson has often been asked for the secret to her youthfulness. Finally, she?s written a book that shares the many facets of a youth engendering lifestyle. As she explains, there is no ?one thing,? it?s everything. From skincare, to diet and exercise, to internal emotional work, the book is a combination of family secrets, a lifetime of experience studying health and beauty, and researched anti-aging facts. Vibrating Youth reads like a conversation with a girlfriend, yet it?s thorough and substantive enough to help you create valuable, lasting changes that will leave you younger, inside and out.