Training for Speed, Agility, and Quickness - Vance A. Ferrigno - Books - Human Kinetics Publishers - 9781450468701 - November 13, 2014
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Training for Speed, Agility, and Quickness Third edition

Vance A. Ferrigno

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Training for Speed, Agility, and Quickness Third edition

The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.

312 pages, 66 black & white illustrations, 277 black & white halftones

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 13, 2014
ISBN13 9781450468701
Publishers Human Kinetics Publishers
Pages 312
Dimensions 279 × 217 × 16 mm   ·   866 g
Language English  
Editor Brown, Lee E.

See all of Vance A. Ferrigno ( e.g. Paperback Book )