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Your Daily Food Journal Pages
Peter James
Your Daily Food Journal Pages
Peter James
Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 10, 2016 |
ISBN13 | 9781367369030 |
Publishers | Blurb |
Pages | 54 |
Dimensions | 203 × 254 × 3 mm · 127 g |
Language | English |
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