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Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
John Medina
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Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
John Medina
How come I can never find my keys? Why don't I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Your Aging Brain, by developmental molecular biologist Dr. John Medina, gives you the facts -- and the prescription to age well -- in his engaging signature style.
288 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 3, 2017 |
| ISBN13 | 9780996032674 |
| Publishers | Pear Press |
| Pages | 288 |
| Dimensions | 168 × 239 × 28 mm · 589 g |
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