The Body Has Its Reasons: Self-Awareness Through Conscious Movement - Therese Bertherat - Books - Inner Traditions Bear and Company - 9780892812981 - May 1, 1989
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The Body Has Its Reasons: Self-Awareness Through Conscious Movement

Therese Bertherat

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The Body Has Its Reasons: Self-Awareness Through Conscious Movement

Gentle ""anti-exercises"" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles.

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 1, 1989
ISBN13 9780892812981
Publishers Inner Traditions Bear and Company
Pages 176
Dimensions 138 × 209 × 11 mm   ·   190 g
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