Joe Weider's Ultimate Bodybuilding - Joe Weider - Books - Contemporary Books Inc - 9780809247158 - October 16, 1989
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Joe Weider's Ultimate Bodybuilding Ed edition

Joe Weider

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Joe Weider's Ultimate Bodybuilding Ed edition

Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices.

528 pages, 524 b&w photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 16, 1989
ISBN13 9780809247158
Publishers Contemporary Books Inc
Pages 528
Dimensions 218 × 271 × 26 mm   ·   1.46 kg
Language English  

See all of Joe Weider ( e.g. Paperback Book )