The 1200-Calorie-a-Day Menu Cookbook

Nancy Hughes

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The 1200-Calorie-a-Day Menu Cookbook

In this collection of satisfying low-fat, low-calorie recipes, every breakfast menu contains no more than 300 calories, every lunch only 350, and every dinner comes in at 400 calories or less. Choose from hundreds of combinations--all which can be prepared in 15 minutes or less. All recipes include the fat content per serving.

163 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	December 16, 1994
ISBN13	9780809236336
Publishers	Contemporary Books Inc
Pages	180
Dimensions	204 × 252 × 10 mm · 358 g

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