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Gentle Eating -workbook Stephen Arterburn Workbook edition
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Gentle Eating -workbook
Stephen Arterburn
It's time for you to try Gentle Eating, an eight-week program designed to increase your self-esteem and self-awareness through gradual STEPS - Spiritual, Thinking, Emotional, and Physical changes that result in inner growth and outer results. You'll find a method of weight loss that shows you how to make the permanent lifestyle changes necessary for continued weight loss and maintenance, along with realistic plans for incorporating dietary changes and moderate exercise into your daily routine.
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 18. decembra 1996 |
| ISBN13 | 9780785275206 |
| Vydavatelia | Thomas Nelson |
| Strany | 272 |
| Rozmery | 176 × 15 × 249 mm · 485 g |
| Jazyk | Angličtina |
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