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The Sleep Revolution
Arianna Huffington
The Sleep Revolution
Arianna Huffington
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, Arianna Huffington boldly asserts that what is needed is nothing short of a sleep revolution. Only by renewing our relationship with sleep can we take back control of our lives.
400 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 7, 2016 |
ISBN13 | 9780753557204 |
Publishers | Random House UK |
Pages | 319 |
Dimensions | 134 × 215 × 28 mm · 425 g |
Language | English |
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