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The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Huffington
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The Sleep Revolution: Transforming Your Life, One Night at a Time
Arianna Huffington
We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. In this book, the author boldly asserts that what is needed is nothing short of a sleep revolution. It explores all the science on what exactly is going on while we sleep and dream.
400 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 7, 2016 |
| ISBN13 | 9780753557198 |
| Publishers | Ebury Publishing |
| Pages | 400 |
| Dimensions | 223 × 148 × 36 mm · 540 g |
| Language | English |
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