The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

Matt Fitzgerald

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The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book, based on the universal habits of elite endurance athletes: advice on everything from how (and how much) to eat, sample food plans, delicious recipes, and science-based research.

272 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	December 27, 2016
ISBN13	9780738218977
Publishers	Hachette Books
Pages	296
Dimensions	228 × 154 × 21 mm · 368 g

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