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Complete Conditioning for Swimming - Complete Conditioning for Sports
David Salo
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Complete Conditioning for Swimming - Complete Conditioning for Sports
David Salo
Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes.
256 pages, 6 black & white illustrations, 134 black & white halftones
| Media | Books Book |
| Released | June 30, 2008 |
| ISBN13 | 9780736072427 |
| Publishers | Human Kinetics Publishers |
| Pages | 256 |
| Dimensions | 178 × 251 × 17 mm · 560 g |
| Language | English |
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