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No Gym? No Problem! Dale Patrick
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No Gym? No Problem!
Dale Patrick
In this book, author Patrick Dale provides an alternative no-frills approach to health and exercise that requires little or no equipment and is guaranteed to be just as effective as far more complicated exercise routines. Written from experience, the book contains field-tested information that is surprisingly simple but nonetheless effective.
192 pages, Approx 130 colour photographs
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 01. novembra 2013 |
| ISBN13 | 9780719810701 |
| Vydavatelia | The Crowood Press Ltd |
| Strany | 192 |
| Rozmery | 190 × 244 × 11 mm · 640 g |