The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day

Mark Rowe

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The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day

A prescription for feeling energised, invigorated, enthusiastic and optimistic each day. Written by GP and lifestyle-medicine practitioner Dr Mark Rowe, whose own experience of burnout helped him to develop the programme for living with vitality set out in this book.

272 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	March 16, 2022
ISBN13	9780717192809
Publishers	Gill
Pages	320
Dimensions	217 × 135 × 26 mm · 330 g

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