When Panic Attacks: How to take control of anxiety and panic - Aine Tubridy - Books - Gill - 9780717180493 - February 16, 2018
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When Panic Attacks: How to take control of anxiety and panic 3 Revised edition

Aine Tubridy

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When Panic Attacks: How to take control of anxiety and panic 3 Revised edition

Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.

304 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 16, 2018
ISBN13 9780717180493
Publishers Gill
Pages 304
Dimensions 138 × 216 × 24 mm   ·   396 g

See all of Aine Tubridy ( e.g. Paperback Book )