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Build the Life You Want
Arthur C. Brooks
Build the Life You Want
Arthur C. Brooks
Build the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers, as well as the witness of regular people whose lives are joyful despite setbacks and hardship, including that of a professor who spent the last months of his life getting happier even while suffering from a terminal illness, and insights from a woman whose most fulfilling years came after a failed marriage and a career reset at forty-five. In every page, your happiness skills will grow, and you will learn amazing information you can't wait to share with others. Using the tools of emotional self-management, you can take control of your well-being, rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | September 12, 2023 |
ISBN13 | 9780593716250 |
Publishers | Penguin Publishing Group |
Pages | 272 |
Dimensions | 140 × 210 × 15 mm · 220 g |
Language | English |
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