The Lose Your Belly Diet: Change Your Gut, Change Your Life - Dr Travis Stork - Books - Transworld Publishers Ltd - 9780593079317 - April 6, 2017
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The Lose Your Belly Diet: Change Your Gut, Change Your Life

Dr Travis Stork

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The Lose Your Belly Diet: Change Your Gut, Change Your Life

Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 6, 2017
ISBN13 9780593079317
Publishers Transworld Publishers Ltd
Pages 240
Dimensions 234 × 155 × 18 mm   ·   296 g

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