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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Dr Travis Stork
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
Dr Travis Stork
Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes.
240 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 6, 2017 |
| ISBN13 | 9780593079317 |
| Publishers | Transworld Publishers Ltd |
| Pages | 240 |
| Dimensions | 234 × 155 × 18 mm · 296 g |
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