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Ropesport: the Ultimate Jump Rope Workout
Martin M. Winkler
Ropesport: the Ultimate Jump Rope Workout
Martin M. Winkler
Most people haven't thought about skipping since they were at school. But there was a reason that skipping was so popular in PE classes - it's great exercise! The RopeSport workout is a full-body work out to keep in shape and burn up to a thousand calories an hour.
240 pages, illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 1, 2007 |
ISBN13 | 9780470036310 |
Publishers | Turner Publishing Company |
Pages | 240 |
Dimensions | 191 × 234 × 13 mm · 412 g |
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