Tell your friends about this item:
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists Revised edition
James E. Loehr
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists Revised edition
James E. Loehr
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 1, 1995 |
ISBN13 | 9780452269989 |
Publishers | Plume |
Pages | 224 |
Dimensions | 139 × 205 × 15 mm · 226 g |
Language | English |
Contributor | Chris Evert |
More by James E. Loehr
See all of James E. Loehr ( e.g. Paperback Book , Book and Hardcover Book )