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The Fit or Fat Woman 1st edition
Covert Bailey
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The Fit or Fat Woman 1st edition
Covert Bailey
Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.
151 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 27, 1989 |
| Original release date | 1996 |
| ISBN13 | 9780395510100 |
| Publishers | Houghton Mifflin Co |
| Pages | 151 |
| Dimensions | 146 × 210 × 11 mm · 190 g |
| Language | English |
| Contributor | Lea Bishop |
![Cover for Covert Bailey · The Ultimate Fit or Fat (Paperback Book) [Subsequent edition] (2023)](https://imusic.b-cdn.net/images/item/original/047/9780618002047.jpg?covert-bailey-2023-the-ultimate-fit-or-fat-paperback-book&class=scaled&v=1421326578)
![Cover for Covert Bailey · Smart Exercise: Burning Fat, Getting Fit (Paperback Book) [1st Printing edition] (1996)](https://imusic.b-cdn.net/images/item/original/147/9780395661147.jpg?covert-bailey-1996-smart-exercise-burning-fat-getting-fit-paperback-book&class=scaled&v=1421326575)
![Cover for Covert Bailey · The Fit or Fat Target Diet: the Easiest Plan for Your Best Diet (Paperback Book) [Reissue edition] (1989)](https://imusic.b-cdn.net/images/item/original/827/9780395510827.jpg?covert-bailey-1989-the-fit-or-fat-target-diet-the-easiest-plan-for-your-best-diet-paperback-book&class=scaled&v=1408596794)