Help Yourself: A Guide to Gut Health for People Who Love Delicious Food - Lindsay Maitland Hunt - Books - Houghton Mifflin Harcourt Publishing Com - 9780358008392 - August 11, 2020
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Help Yourself: A Guide to Gut Health for People Who Love Delicious Food

Lindsay Maitland Hunt

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Help Yourself: A Guide to Gut Health for People Who Love Delicious Food

More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain

368 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released August 11, 2020
ISBN13 9780358008392
Publishers Houghton Mifflin Harcourt Publishing Com
Pages 368
Dimensions 237 × 198 × 32 mm   ·   997 g

See all of Lindsay Maitland Hunt ( e.g. Hardcover Book )