Zen in the Art of Archery: Training the Mind and Body to Become One

Eugen Herrigel

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Zen in the Art of Archery: Training the Mind and Body to Become One

Explains the path to achieving Zen, a balance between the body and the mind. Based on the result of the author's quest to learn archery in the hands of Japanese Zen masters, this book presents an account of one man's journey to complete abandonment of 'the self' and the Western principles that we use to define ourselves.

112 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	September 29, 1988
ISBN13	9780140190748
Publishers	Penguin Books Ltd
Pages	112
Dimensions	128 × 196 × 9 mm · 88 g
Language	English
Translator	Hull, R.

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