The Low-FODMAP Diet Cookbook: 150 simple and delicious recipes to relieve symptoms of IBS, Crohn's disease, coeliac disease and other digestive disorders

Dr. Sue Shepherd

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The Low-FODMAP Diet Cookbook: 150 simple and delicious recipes to relieve symptoms of IBS, Crohn's disease, coeliac disease and other digestive disorders

In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms.

256 pages

Media	Books Paperback Book (Book with soft cover and glued back)
Released	January 8, 2015
ISBN13	9780091955342
Publishers	Ebury Publishing
Pages	256
Dimensions	228 × 196 × 16 mm · 754 g