The 7-day Gl Diet: Glycaemic Loading for Easy Weight Loss - Nigel Denby - Books - HarperCollins Publishers - 9780007222155 - December 19, 2005
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The 7-day Gl Diet: Glycaemic Loading for Easy Weight Loss

Nigel Denby

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The 7-day Gl Diet: Glycaemic Loading for Easy Weight Loss

GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan you can love food and not feel guilty!


336 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 19, 2005
ISBN13 9780007222155
Publishers HarperCollins Publishers
Pages 336
Dimensions 137 × 196 × 25 mm   ·   303 g

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