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The 7-day Gl Diet: Glycaemic Loading for Easy Weight Loss
Nigel Denby
The 7-day Gl Diet: Glycaemic Loading for Easy Weight Loss
Nigel Denby
GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan you can love food and not feel guilty!
336 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 19, 2005 |
ISBN13 | 9780007222155 |
Publishers | HarperCollins Publishers |
Pages | 336 |
Dimensions | 137 × 196 × 25 mm · 303 g |