Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy - Loch Kelly - Audio Book - Sounds True Inc - 9781683640523 - February 1, 2018
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Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy Unabridged edition

Loch Kelly

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Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy Unabridged edition

With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.

Media Audio Book     Audiobook (CD)   (Audiobook on CD)
Number of discs 1
Released February 1, 2018
ISBN13 9781683640523
Label Sounds True Inc
Dimensions 143 × 125 × 20 mm   ·   128 g
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