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Save Time with Circuit Training
Lisa M Wolfe
Finding the time to workout seems to be the biggest complaint that people have. This book shows readers how to use things they already have around the house in a faster workout that can be varied on a daily basis to keep exercise fresh and fun, yet still accomplish the goals normally met by a two-hour workout at the gym.
96 pages, b/w photos
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 01. septembra 2005 |
| ISBN13 | 9781930546738 |
| Vydavatelia | Wish Publishing |
| Strany | 96 |
| Rozmery | 141 × 216 × 6 mm · 146 g |
