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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
Shonda Moralis
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
Shonda Moralis
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness.
288 pages, two colour interior illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | January 3, 2017 |
ISBN13 | 9781615193561 |
Publishers | The Experiment LLC |
Pages | 288 |
Dimensions | 141 × 190 × 17 mm · 360 g |
Language | English |