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RUN: The Mind-Body Method of Running by Feel
Matt Fitzgerald
RUN: The Mind-Body Method of Running by Feel
Matt Fitzgerald
Most serious runners never realise their potential. The reason is simple: most runners are unable to run by feel. This title helps runners break out into faster, more enjoyable training and racing. It shows committed runners how to implement the mind-body method and discover a better and more fulfilling way to run.
224 pages, b&w illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 24, 2010 |
ISBN13 | 9781934030578 |
Publishers | VeloPress |
Pages | 224 |
Dimensions | 154 × 229 × 18 mm · 400 g |
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