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Exercise Technique Manual for Resistance Training Fourth edition
NSCA -National Strength & Conditioning Association
Exercise Technique Manual for Resistance Training Fourth edition
NSCA -National Strength & Conditioning Association
Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations.
280 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | December 8, 2021 |
ISBN13 | 9781492596998 |
Publishers | Human Kinetics Publishers |
Pages | 280 |
Dimensions | 279 × 221 × 17 mm · 906 g |
Language | English |
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