Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Ant Middleton - Books - HarperCollins Publishers - 9780008472276 - November 25, 2021
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Mental Fitness: 15 Rules to Strengthen Your Body and Mind

Ant Middleton

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Mental Fitness: 15 Rules to Strengthen Your Body and Mind

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

320 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 25, 2021
ISBN13 9780008472276
Publishers HarperCollins Publishers
Pages 320
Dimensions 242 × 164 × 35 mm   ·   610 g
Language English  
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